Day 5 of Self-Love
Tips For Managing Depression
One thing I’ve learned through battling depression over the years is acceptance. Instead off resisting what I’m feeling or going through, I’ve become intentional in accepting what is going on in the present and using that awareness to create change. I’ve shared some of my experiences with depression on the blog in past posts, one …
Managing Postpartum Depression
After suffering in silence with postpartum depression for nearly a year after giving birth to my firstborn, I was determined to have a much more positive postpartum experience this time around. This Saturday will make three months since birthing Legend and so far I’ve had just that, a more positive postpartum experience. I know a …
Affirmations for Postpartum Depression
After giving birth, a woman’s hormones change altering her emotional state aside from the physical aspects of delivering a life into this world. With my oldest son, I experienced postpartum depression in what seemed like the worst way. It took me almost a year to feel “normal” again. When I got into spiritual healing, I …
Read the full post →“Affirmations for Postpartum Depression”