Healing Gestational Diabetes

Growing up, I watched my paternal grandmother stick her fingers several times a day to check her “sugar”. At a young age I became familiar with the notion that diabetes “ran in my family”. Every since I can remember, about age 2, I’ve had a heart and a desire to heal. I grew up wanting …

Self-Healing Rheumatoid Arthritis, Shannon’s Story

I, Shannon Nand, was born and raised in Toronto, Canada. I attended Graduate school in Buffalo, New York. Currently, I live in Florida where I work as an Occupational Therapist. I have an insatiable thirst for travel, interior design, learning, (especially in the areas of cultural anthropology, world history, marketing, branding, and personal development) and a new found interest in cooking …

What Happened When I Stopped Eating Dairy

Every since I can remember, I’ve always hated milk. Hate is such a strong word that I try not to use often but this is how strongly I felt about the taste of milk. I remember getting teased in kindergarten for not drinking milk like the other kids in class. Thankfully, my parents never forced …

A Breast Cancer Love Story: Meet Survivor and Healer, Kristen “Nikki” Cook

My name is Kristen Nicolette Cook, my friends and family call me Nikki. From a very young age, I knew exactly what I wanted out of life. I mapped out my life including where I would attend college, the courses I would take, the degree I would obtain, my career after graduation, and even when I expected to meet …