Free yourself of all worries Doubt cannot live here Do not be burdened by the future That is being handled Have no fear All you have is this moment now Just give your best Do what you can It will all work out Do not fret about tomorrow As the days come and go Learn …
10 Natural Ways to Manage Anxiety
I grew up believing that mental illness and mental disorders only looked like straight jackets, prescription pills, and psychiatric hospitals, or the “crazy house” as those around me would say. This was partially due to images depicted on television. Another reason being the environment that I grew up in and seeing my family members suffer …
Thoughts of the Anxious
I should be a better person I should be a complete woman I should be further in my career I should me more than an organ donor I should already be accomplished I should be closer to God I should be in better shape I should eat healthier I should have a clear face I …