My Soul Teacher Lesson #2: Get Free

My husband was holding our baby boy a few days ago and he made the observation, “He still hasn’t stretched his legs all the way out.” My husband tried to hold baby boy away from his body to help him stretch his legs out. His legs stretched a little but quickly curled back up. My baby’s …

Don’t Resist, Just Shift!

What do seasons, temperature, technology, and time have in common? The answer is they all change. Heraclitus, a Greek philosopher of the 6th century, coined the phrase, “change is the only constant in life” that is commonly referenced today. We’ve all heard this saying more than once or twice, but what does it actually mean? Every day, …