In one of my latest posts, I provided some methods that I have found helpful in managing anxiety. In the spiritual sense, anxiety can result from a lack of trust. This lack of trust shows up as a lack of trust in God, in self, in others, and in the process of life. Here are …
Turn Your Light On
A friend gave us this cool lamp with a dimmer on it. I was eager to plug it up in our bedroom only to find out that it would not turn on. I got upset and didn’t try to turn it on anymore that day. Days passed and I continued to try to get the …
My Soul Teacher Lesson #2: Get Free
My husband was holding our baby boy a few days ago and he made the observation, “He still hasn’t stretched his legs all the way out.” My husband tried to hold baby boy away from his body to help him stretch his legs out. His legs stretched a little but quickly curled back up. My baby’s …
Don’t Resist, Just Shift!
What do seasons, temperature, technology, and time have in common? The answer is they all change. Heraclitus, a Greek philosopher of the 6th century, coined the phrase, “change is the only constant in life” that is commonly referenced today. We’ve all heard this saying more than once or twice, but what does it actually mean? Every day, …