30 Day Raise Your Vibration Reflection

Since doing the Raise Your Vibration Commitment I experienced a complete shift in my reality for the month of June. Raising my vibration and coming back to my center has helped me with mental clarity and creating a new sense of balance in my life by getting back to a place of discipline in the …

Shadow Work and The Healer’s Journey

In the age of social media, healing may appear to be these glorious yoga retreats, picturesque spiritual baths, and pretty crystals alongside song bowls. In reality, healing also requires work. Some of that work being shadow work. Shadow work is the process of confronting your deepest fears, trauma, pain, and anything else that you attempt …

Cosmic Events, Lunar Eclipse, and Healing

We currently have four planets in retrograde right now, Saturn, Jupiter, Pluto, and Venus. Retrogrades bring change, collective energy shifts, and opportunities for deep healing. We can see this in action right now as the world has been going through a deep purging since the rapid spreading of Covid 19. Racism is also a pandemic, …