Spirituality

30 Day Raise Your Vibration Reflection
Healing Blogs, Health & Wellness, Spirituality

30 Day Raise Your Vibration Reflection

Since doing the Raise Your Vibration Commitment I experienced a complete shift in my reality for the month of June. Raising my vibration and coming back to my center has helped me with mental clarity and creating a new sense of balance in my life by getting back to a place of discipline in the areas that have proved most beneficial to me on my journey so far. With Mindful Mondays, I got back in the habit of journaling my feelings regularly and I also started back writing in my planner. I am more organized. With Thankful Tuesdays and Thankful Thursdays, I started back reading The Magic by Rhonda Byrne. The book is about the power of gratitude and how practicing gratitude creates magic in our lives. With doing Wellness Wednesdays, I got serious about my yoga journey and finally took the time...
Shadow Work and The Healer’s Journey
Healing Blogs, Spirituality

Shadow Work and The Healer’s Journey

In the age of social media, healing may appear to be these glorious yoga retreats, picturesque spiritual baths, and pretty crystals alongside song bowls. In reality, healing also requires work. Some of that work being shadow work. Shadow work is the process of confronting your deepest fears, trauma, pain, and anything else that you attempt to hide from. It is literally facing your shadow or the dark parts of your soul. Healing is not a one time fix all solution, it happens in phases and in different stages of your journey. Its an ongoing process to heal and become whole on this journey to freedom. It entails learning, unlearning, and deep introspection in various pursuits. I was involved in a period of deep shadow work back in 2017 when I went back home to stay with my parents in Louisia...
Cosmic Events, Lunar Eclipse, and Healing
Healing Blogs, Spirituality

Cosmic Events, Lunar Eclipse, and Healing

We currently have four planets in retrograde right now, Saturn, Jupiter, Pluto, and Venus. Retrogrades bring change, collective energy shifts, and opportunities for deep healing. We can see this in action right now as the world has been going through a deep purging since the rapid spreading of Covid 19. Racism is also a pandemic, which is being brought to light at this time in particular causing the planet to shift more in regards to unity consciousness. Its a lot, I know, but there are things being worked out right now for our highest good that we cannot see with the naked eye. What's going on right now is a spiritual war. In the end, the light will shine through, the righteous will ascend, and the hatred and darkness will be cast out. If having four planets in retrograde isn't enough, to...
Manifesting With Self-Love Jars
Healing Blogs, Spirituality

Manifesting With Self-Love Jars

The new moon in Pisces today February 23rd is bringing intense energy that is stirring us up emotionally in the midst of this mercury retrograde. I welcome the new moons as they give us a chance to manifest and start fresh with setting new intentions for the upcoming moon cycle. This moon cycle and retrograde are both special as they will propel us into the new year that starts at the beginning of spring next month. Back in December I created my first self-love jar to add to my moon ritual. I found healing in doing this and have been seeing the results unfolding exponentially. I’ll be making a new one tonight to go along with my new intentions. I’m considering making one for Freedom as well. In order to make a self-love jar you’ll need a jar first and foremost to place all of the ...